Diario di katies71, 13 mar 19

Thanks again for all the messages. I really needed every single one of them. So thank you!! I am trying to get better. I am on my second round of antibiotics which is pretty typical for me. It usually only takes two so I'm hopeful that this means that I will start feeling better soon. I am also going to talk to my therapist Friday and let her know that I can't go this long between sessions. We are going to have to "up the dosage" and hope for the best (my insurance company has cut me off at just 2 more sessions so we were increasing the amount of time between visits while she attempted to get them to change their minds). This clearly did not work. But if I can get rid of the infections I've got going on then maybe the other stuff will come back. So I'm going to try again today to log everything I eat and I will be walking again today so that I can get back to losing!!

My thought for the day...Losing does not equal loser (why is there not a "does not equal" sign on the keyboard?? I clearly need one!)
129,6 kg Perso fino ad ora: 21,5 kg.    Rimanenti: 38,9 kg.    Dieta seguita: Scarso.

1464 kcal Gras: 72,91g | Prot: 76,37g | Carb: 108,59g.   Colazione: Blue Lotus Chai Masala Chai Powder, Darigold Heavy Whipping Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Pranzo: Enchilada (Fillings only), Broth. Cena: Great Value Heavy Whipping Cream Ultra Pasteurized, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Lotus Chai Masala Chai Powder. Snacks/Altro: Pina Colada, Del Monte Fresh Cut Whole Leaf Spinach, Milo's Milo's Famous Sweet Tea, Klondike Original Ice Cream Bar, Hunt's Sugar Free Orange Jello Snack Pack. Di più...
Calando 0,3 kg a Settimana


Commenti 
Your absolutely right. Losing does not always equal loser sometimes it means your a WINNER and Katie you are a winner in this losing weight fight. Keep reminding yourself that. You have accomplished so much already. You might have more to do but the hardest part is over - starting. Slow and steady wins the race and your fs friends are always here for you. 
14 mar 19 da utente: JeanA52
Thanks @Jean!! 
14 mar 19 da utente: katies71

     
 

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