Saturday, still coughing,
|
68,8 kg
Perso fino ad ora: 22,0 kg.
Rimanenti: 3,0 kg.
Dieta seguita: Abbastanza buono.
|
|
1769 kcal
|
Gras: 141,18g | Prot: 75,11g | Carb: 121,67g.
Colazione: Dr. Axe Multi Collagen Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wawa Turkey Sausage Cheese Egg, Wawa Hazelnut Creamer, Wawa Coffee. Pranzo: Walnuts, Hostess Plain Donuts. Cena: Dole Pineapple Tidbits in 100% Pineapple Juice, Kroger Deli Thin Sliced Pepperoni, Mozzarella Cheese (Part Skim Milk), Albertsons Old Fashion Cake Donuts. Snacks/Altro: Albertsons Heavy Whipping Cream, Jell-O Sugar Free Chocolate Pudding Snack, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Brunswick Stew. Di più...
|
Aumentando 0,6 kg a Settimana
|