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still having stomach and bloating problems, still keepin on though, never gonna give up
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72,4 kg
Perso fino ad ora: 22,0 kg.
Rimanenti: 13,4 kg.
Dieta seguita: Abbastanza buono.
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1551 kcal
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Gras: 83,65g | Prot: 101,22g | Carb: 84,31g.
Colazione: Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Strawberries, Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Fried Egg. Pranzo: Tap Water, Diet Coke, Meatloaf with BBQ Sauce. Cena: Tap Water, Potato Salad, Chicken Wing, Chicken Wing, Chicken Wing, Chicken Wing, Chicken Wing, Chicken Wing, Chicken Wing. Di più...
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2106 kcal
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Esercizio:
Lavori domestici - 1 ora, Camminata (esercizio) - 5,5 km/h - 15 minuti, Dormire - 8 ore, Riposare - 13 ore e 45 minuti, Camminata (moderata) - 5 km/h - 1 ora. Di più...
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Calando 1,9 kg a Settimana
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