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Tuesday, still coughing some,
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69,3 kg
Perso fino ad ora: 21,5 kg.
Rimanenti: 3,5 kg.
Dieta seguita: Abbastanza buono.
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1146 kcal
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Gras: 68,17g | Prot: 65,66g | Carb: 76,60g.
Colazione: Albertsons Heavy Whipping Cream, International Delight Caramel Macchiato Coffee Creamer, Wawa Coffee. Pranzo: Southern Grove Cranberry & Nut With Dark Chocolate Trail Mix, Hershey's Milk Chocolate Kisses (1). Cena: HoneyBaked Honey Baked Ham, HoneyBaked Ham Smoked Turkey Breast, Colby Jack Cheese. Di più...
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Aumentando 1,6 kg a Settimana
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