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Will consider this 1lb loss a win after falling on the ice on Saturday! I am still nursing the bum knee but feeling better by the day & trying to keep moving and exercising! Hope you all have a great week!😃
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98,6 kg
Perso fino ad ora: 8,0 kg.
Rimanenti: 21,5 kg.
Dieta seguita: Abbastanza buono.
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1150 kcal
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Gras: 32,69g | Prot: 74,14g | Carb: 146,91g.
Pranzo: Great Value Vegetable Medley, Cuisine Adventures Chicken Pho Soup, Chili's Steamed Broccoli, Peanut Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Cena: Friendly's Garden Vegetables, Cuisine Adventures Chicken Pho Soup, Peanut Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Altro: Tangerine, Almonds , Frigo Light Mozzarella Cheese Stick. Di più...
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3127 kcal
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Esercizio:
Guardare la TV - 2 ore, Lavoro - 5 ore, Riposare - 9 ore, Dormire - 8 ore. Di più...
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Calando 0,5 kg a Settimana
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