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the only thing i did diferent is eat a dill pickel and i am feeling so puffy i know its water weight but dang! one dill spear shouldn't bloat me this bad! guess who wil not be eating any more pickels!
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92,9 kg
Perso fino ad ora: 9,2 kg.
Rimanenti: 24,9 kg.
Dieta seguita: 100%.
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2871 kcal
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Gras: 161,79g | Prot: 125,60g | Carb: 232,81g.
Colazione: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Pranzo: butter, cauliflower, chicken. Cena: tortilla, salsa, sour cream, shredded lettuce, shredded cheese, ground beef. Snacks/Altro: chocolate icecream, popcorn. Di più...
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2702 kcal
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Esercizio:
Lavori domestici - 3 ore, Riposare - 13 ore, Dormire - 8 ore. Di più...
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Aumentando 2,5 kg a Settimana
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 Commenti
It could be the sodium that's causing it. Just up your water today and it should resolve itself.
13 lug 10 da utente: kmartin
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yeah low salt today and an extra glass but im not sure where im gonna put it lol think i might pop lol!
13 lug 10 da utente: restlesshope
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If it helps, it does get better. Im having a hard time with the water this week too.
13 lug 10 da utente: kmartin
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I ate a dill spear yesterday!!! accck what could happen lol ;-)
Hope you feel de-puffed soon!
13 lug 10 da utente: LCGlowy
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well glowy i dont think it will hurt you as bad as it did me its not the carbs but the salt and with you just starting unless you usually retain you will probably need the extra salt!
13 lug 10 da utente: restlesshope
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I have another today, in some egg salad. Pickles are SOOO good lol
14 lug 10 da utente: LCGlowy
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Storia del Peso di restlesshope
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