Diario di dgfmac, 01 apr 19

Voce per Pesati (nessuna note nel diario) il 01 aprile 2019
75,6 kg Perso fino ad ora: 22,9 kg.    Rimanenti: 2,1 kg.    Dieta seguita: Abbastanza buono.

2157 kcal Gras: 100,26g | Prot: 75,08g | Carb: 245,00g.   Colazione: Just Tomatoes Organic Just Blueberries, Just Tomatoes Organic Just Blueberries, Brown Cow Cream Top Cherry Vanilla Yogurt, Cream (Half & Half) , Cream (Half & Half) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Pranzo: Coca-Cola Diet Coke (Can), Pepperidge Farm Goldfish Original Crackers, Honey Mustard Dressing, Trader Joe's Smoked Turkey Breast, Bagel with Cream Cheese. Cena: Kirkland Signature European Cookies with Belgian Chocolate, Butterscotch or Caramel Topping, Half and Half Cream, Coffee (Brewed From Grounds) , Spice Cake, Half and Half Cream, Coffee (Brewed From Grounds) , Ciao Bella Pistachio Gelato, Briannas Home Style Italian Vinaigrette , Mixed Salad Greens, 2% Fat Milk, Land O'lakes Butter, Cauliflower , Trader Joe's Orange Chicken. Di più...
Calando 1,3 kg a Settimana



     
 

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