Diario di Llamapalooza53, 03 apr 19

EGG FAST!!! It's really working. I'm down 4 lbs this morning. And the walking is paying off too. So happy!!!
93,4 kg Perso fino ad ora: 6,4 kg.    Rimanenti: 20,9 kg.    Dieta seguita: Abbastanza buono.

1198 kcal Gras: 91,69g | Prot: 70,93g | Carb: 19,52g.   Colazione: Kroger Mozzarella String Cheese, Egg Salad. Pranzo: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Kroger Mozzarella String Cheese, Fried Egg. Cena: Kroger Original Tomato Ketchup, Kroger Salted Butter, Egg Omelet , Kroger Mild Cheddar Cheese Shredded, Longhorn Steakhouse Sauteed Mushrooms & Onions. Snacks/Altro: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Egg Salad. Di più...
Calando 3,2 kg a Settimana


Commenti 
That’s a lot of eggs! I love them. Would eat them everyday, but go oatmeal a couple days a week for balance. I’m glad it’s working for you! 
03 apr 19 da utente: love2educate
You are losing more when eating more. The fat is good for yo. And super good job on the walking. Happy that you are seeing this good result. You deserve it!!! 
03 apr 19 da utente: liv001
Great job!! 
03 apr 19 da utente: mrsroboto
It's probably working because your now in ketosis because you've lowered your carb intake! Way to go! 
03 apr 19 da utente: jenjabba
Jenjabba - that’s what I think too. I’ve reached the nervana, uh, or, uh ketosis. Lol 
03 apr 19 da utente: Llamapalooza53
Yup, keep your total carbs under 20 you'll start dropping, congratulations 
04 apr 19 da utente: jenjabba

     
 

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