Diario di mountain_mama, 03 apr 19

I am feeling really good. I'm energetic. I am easily able to go 4 hours between meals without intense cravings or hunger. My body is finally letting go.

89,8 kg Perso fino ad ora: 2,3 kg.    Rimanenti: 21,8 kg.    Dieta seguita: 100%.

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1690 kcal

Gras: 138,85g | Prot: 95,87g | Carb: 21,63g.   Colazione: Avocados, Tillamook Extra Sharp Cheddar Cheese, Bacon Grease, Bacon, Egg (Whole), Coffee. Pranzo: Broccoli, Butter (Salted), Kirkland Signature Boneless Skinless Chicken Thighs. Cena: Macadamia Nuts, Avocado Vegetable Oil, Avocado Vegetable Oil, Bragg Organic Apple Cider Vinegar, Simple Truth Organic Raw Pumpkin Seeds, Taylor Farms Baby Spring Mix, Feta Cheese, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Altro: Cream Cheese. Di più...