|
Being thankful has changed my life! The energy of "Thank You" is one of my most powerful sources of energy. THANK YOU for nourishment, energy, my kind friends. I appreciate that I know how to build a healthy strong body from the inside out. I am constantly out in this world thanking the people I love and the strangers along the way, for kind words and actions energize my life. "I am awake basking in the sunlight of Life"! (24 of 94) TOWANDA!!!
|
74,6 kg
Perso fino ad ora: 12,9 kg.
Rimanenti: 13,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1478 kcal
|
Gras: 51,84g | Prot: 70,62g | Carb: 197,40g.
Colazione: mini wheats, activia, watermelon, coffee. Pranzo: Fuji Apples, wheat thins, cheese, roast beef. Cena: watermelon, wheat thins, roast beef. Snacks/Altro: watermelon, apple. Di più...
|
peso stabile
|