Diario di mbd121, 08 apr 19

Stayed in my cal range ok for being so hungry. I thought it was just because I had gone out Saturday night but I started my TOM several days early so theres that. We went to see a movie at a dine in theater so we got dinner. I hate that theater for that reason alone! There wasnt a lot of good options so I got the tomato basil pizza. I wish I couldve had some really good pizza for those cals but whatever. I had them to use and really it was the only thing I saw that I wouldnt have to completely modify (I didnt have a lot of confidence in the staff last night). I had a greek yogurt later with some almond butter and cacao nibs as a sweet treat and I went over by less than 50 calories so Ill take that as a win.

On to a new day!
118,6 kg Perso fino ad ora: 2,7 kg.    Rimanenti: 36,1 kg.    Dieta seguita: Abbastanza buono.

1536 kcal Gras: 52,01g | Prot: 97,23g | Carb: 176,96g.   Colazione: Frittata. Pranzo: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Cena: Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing , Asparagus, Shrimp, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, Kraft Velveeta Shells & Cheese with 2% Milk. Snacks/Altro: Great Value Cashew Halves & Pieces, Gala Apples. Di più...
3067 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 1,6 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mbd121


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.