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Monday
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69,4 kg
Perso fino ad ora: 21,5 kg.
Rimanenti: 3,6 kg.
Dieta seguita: Abbastanza buono.
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1244 kcal
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Gras: 77,90g | Prot: 114,10g | Carb: 29,33g.
Colazione: Albertsons Heavy Whipping Cream, Coffee. Pranzo: Blue Diamond Whole Natural Almonds, Jimmy Dean Simple Scrambles Turkey Sausage, Jennie-O All Natural Turkey Burger Lean White Turkey. Cena: Kroger Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Dr. Axe Multi Collagen Protein. Snacks/Altro: Dr. Axe Multi Collagen Protein, Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Di più...
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Calando 6,0 kg a Settimana
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Storia del Peso di pam deal
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