Hallelujah! I'm finally under 200lbs. I've been doing this now since mid-August 2018. 75 pounds gone. 70 or so to go. Over halfway there. I'm really happy. My clothes are hanging off of me (I know this, not because I can feel them, but my mom is complaining.... leave me alone silly woman. I'm not buying new clothes right now...) I have some new medical issues to deal with, but, thankfully, they don't have anything to do with the new kidney. I've been taking a walk every day with the dogs, which isn't really exercise per se, but at least I'm moving around for an hour and a half every day. Things are looking good. I hope you all have a great day.
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89,1 kg
Perso fino ad ora: 33,8 kg.
Rimanenti: 34,7 kg.
Dieta seguita: Abbastanza buono.
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1149 kcal
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Gras: 37,72g | Prot: 68,98g | Carb: 127,69g.
Colazione: Sweet Natural Trading Co. Maple Flakes, Great Value Sliced Frozen Strawberries, Great Value Almond Milk Original Unsweetened, Digestive Advantage Probiotic Gummies, Great Value Stevia, Great Value 100% Whole Grain Old Fashioned Oats, Dole Bananas, Coffee. Pranzo: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. Cena: Parsnips, Onions, Green String Beans, Member's Mark Minced Garlic, Sutter Home Chardonnay, Tilapia Fillets, Realemon 100% Natural Strength Lemon Juice from Concentrate, Butter. Snacks/Altro: Great Value Almond Milk Vanilla Unsweetened, Great Value Diet Cream Soda, Coffee (Brewed From Grounds). Di più...
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Calando 1,6 kg a Settimana
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da 1 a 20 di 35
Commenti
08 apr 19 da utente: Keilin_4
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08 apr 19 da utente: liv001
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08 apr 19 da utente: newgrl
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Look what just 1 lb at a time can accomplish! It doesn't matter how long it takes, just as long as we get there!
08 apr 19 da utente: ConiMN
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08 apr 19 da utente: rajen4041
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08 apr 19 da utente: TaraJ5387
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Wow, congratulations! That’s so awesome
08 apr 19 da utente: Lisalove50
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08 apr 19 da utente: izzykd
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Congratulations!!! Your an inspiration for a newbie like me. Keep up the good work.
08 apr 19 da utente: JeanA52
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08 apr 19 da utente: Fishingwidow
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Way to go! CONGRATULATIONS 👏👏👏
08 apr 19 da utente: Erquiaga
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08 apr 19 da utente: gmacd
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08 apr 19 da utente: eatolive4life
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08 apr 19 da utente: Alnona
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Thank you everybody. I really appreciate it. ConiMN: Indeed :) JeanA52: Happy to be of any assistance to any newbies. Keep up the good work yourself.
08 apr 19 da utente: newgrl
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Obvious smile in your pic but also in your words! 😇 Congratulations 🎉
08 apr 19 da utente: 66Pack
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Great job! Walking the dogs is exercise...with a great friend at your side benefit!
08 apr 19 da utente: xti3
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08 apr 19 da utente: jcmama777
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it is exercise! walking is good.
08 apr 19 da utente: lydium
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Congratulations! Keep up the good work. I agree with Lydium. Walking is considered exercise and a great way to work up to more later.
08 apr 19 da utente: SeaShelly
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Storia del Peso di newgrl
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