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Another gain. Bummer 😥
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88,5 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
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1901 kcal
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Gras: 85,75g | Prot: 71,88g | Carb: 212,20g.
Colazione: Custard Filled Doughnut. Pranzo: Subway Western with Cheese Wrap, Del Monte Mixed Fruit Cup. Cena: Cheemo Spinach & Feta Cheese Perogies, KFC Cole Slaw, Coleslaw, Fried Floured or Breaded Ocean Perch. Snacks/Altro: Oranges, Nestle Vanilla Ice Cream Drumstick. Di più...
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Aumentando 0,5 kg a Settimana
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 Commenti
Today’s a new day! You can do it!!
12 apr 19 da utente: mrsroboto
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I hope so. I am getting discouraged.
12 apr 19 da utente: Fishingwidow
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When I get discouraged, it helps me to reframe how I think about what I’m eating and how much I’m moving, away from weight loss, and more to my overall health. I think it makes the weight fluctuations a little easier to deal with. But no matter what, never give up!! 😊
12 apr 19 da utente: mrsroboto
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You will get there. Refocus and redirect but dont give up.
12 apr 19 da utente: eatolive4life
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Storia del Peso di Fishingwidow
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