Diario di dgfmac, 13 apr 19

Voce per Pesati (nessuna note nel diario) il 13 aprile 2019
75,4 kg Perso fino ad ora: 23,0 kg.    Rimanenti: 1,9 kg.    Dieta seguita: Abbastanza buono.

2057 kcal Gras: 126,89g | Prot: 80,08g | Carb: 162,00g.   Colazione: Yoplait Oui French Style Yogurt - Strawberry, Half and Half Cream, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Pranzo: Vlasic Zesty Dill Pickle Spears, Pepperoni, Philadelphia Original Cream Cheese Spread, Sargento Deli Style Sliced Natural Cheddar Cheese , Dry or Hard Salami, Dry or Hard Salami, Dry or Hard Salami, Hard Candy, Hard Candy, Stonewall Kitchen Wild Maine Blueberry Jam, Land O'lakes Butter, White Bread , Farmland Foods Thick Sliced Bacon, Farmland Foods Thick Sliced Bacon, Fried Egg. Cena: Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Armour Pepperoni Slices, Mama Mary's Ultra Thin Pizza Crust, Mama Mary's Ultra Thin Pizza Crust, Half and Half Cream, Coffee (Brewed From Grounds) . Snacks/Altro: Talking Rain Sparkling Ice - Orange Mango, Kirkland Signature European Cookies with Belgian Chocolate, Half and Half Cream, Coffee (Brewed From Grounds) , Hard Candy, Atkins Meal Chocolate Peanut Butter Bar, Profile Mixed Fruit Drink, Blue Diamond Almonds, Wasabi & Soy Sauce. Di più...
Aumentando 0,6 kg a Settimana



     
 

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