Voce per Pesati (nessuna note nel diario) il 17 aprile 2019
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75,1 kg
Perso fino ad ora: 23,3 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Abbastanza buono.
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1677 kcal
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Gras: 81,32g | Prot: 75,56g | Carb: 164,00g.
Colazione: Blueberries, Strawberries, Kind Granola, Cream Top Plain Yogurt, Total 5% Greek Yogurt, Half and Half Cream, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Pranzo: Talking Rain Sparkling Ice - Peach Nectarine, Sargento Deli Style Sliced Natural Cheddar Cheese , Horseradish Sauce, 1% Fat Milk, Ham Steak, Land O'lakes Butter, French Baguette, Organic Chicken with White & Wild Rice Soup. Cena: Half and Half Cream, Coffee (Brewed From Grounds) , Cupcake with Icing, Talking Rain Sparkling Ice - Black Cherry, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Land O'lakes Butter, Cooked Broccoli (Fat Not Added in Cooking), Costco Rotisserie Chicken. Snacks/Altro: Classics Milk Chocolate Hot Cocoa Mix. Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di dgfmac
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