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Thursday, did not weigh,
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69,8 kg
Perso fino ad ora: 21,0 kg.
Rimanenti: 4,0 kg.
Dieta seguita: Abbastanza buono.
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1343 kcal
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Gras: 94,84g | Prot: 101,57g | Carb: 35,69g.
Colazione: Oscar Mayer Turkey Bacon (15g), Albertsons Heavy Whipping Cream, Coffee. Pranzo: Hormel Black Label Fully Cooked Original Bacon, Blue Diamond Roasted Salted Almonds. Cena: Chicken of the Sea Sardines in Water, StarKist Foods Tuna Creations Hickory Smoked Tuna. Snacks/Altro: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lady Boss Lean Protein Powder, Blue Diamond Whole Natural Almonds. Di più...
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peso stabile
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Storia del Peso di pam deal
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