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Knew that yesterday’s weight was incomplete even after weighing self x3. Don’t you just love scales. !! Still a loss from the 16th. No outdoor activity for today. Rain rain. Need to get my waders on. It’s been raining since last Sunday pm
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57,4 kg
Perso fino ad ora: 12,2 kg.
Rimanenti: 3,0 kg.
Dieta seguita: Abbastanza buono.
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740 kcal
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Gras: 54,27g | Prot: 47,87g | Carb: 16,41g.
Colazione: Bigelow Tea Green Tea with Lemon, No Calorie Sweetener, Fat Free Half & Half, Coffee. Pranzo: Eggland's Best Large Grade A Eggs. Cena: Trader Joe's English Cucumber, Black Label Original Bacon, Eggland's Best Extra Large Grade A Eggs, Hidden Valley Light Ranch Salad Dressing, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Perdue Split Chicken Breast. Di più...
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497 kcal
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Esercizio:
Dormire - 8 ore e 56 minuti, Apple Health - 15 ore e 4 minuti. Di più...
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Aumentando 4,4 kg a Settimana
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