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Post Easter drop! The balance of exercise and reasonable eating is paying off!
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113,4 kg
Perso fino ad ora: 18,6 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
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2244 kcal
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Gras: 100,23g | Prot: 162,18g | Carb: 174,64g.
Colazione: Cacique Pork Chorizo, Cream (Half & Half), Butter, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Egg White, Asparagus, Tillamook Medium Cheddar Cheese, Scrambled Egg (Whole, Cooked) . Pranzo: Cooked Cauliflower (Fat Not Added in Cooking), Aidells Cajun Style Andouille Sausage. Cena: Mahatma Jasmine Rice, Ashoka Aloo Matar, Butter Chicken, Fresh & Easy Tikka Marinated Chicken Tenders. Snacks/Altro: Kirkland Signature Salted Caramels with Sea Salt, Columbus Italian Dry Salame, Kirkland Signature Dried Beef Steak Strips, Apples , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Di più...
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Calando 1,0 kg a Settimana
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