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I skipped last week since it was Easter, so I'm back on it now. not too much of a change.
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102,7 kg
Perso fino ad ora: 13,4 kg.
Rimanenti: 12,0 kg.
Dieta seguita: Abbastanza buono.
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2111 kcal
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Gras: 75,66g | Prot: 63,72g | Carb: 297,65g.
Pranzo: Cooked Green String Beans (Fat Added in Cooking), Bruce's Yams, Chicken Meat (Roasting). Cena: McDonald's Iced Tea (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Snacks/Altro: Coca-Cola Coca-Cola Classic, Bread Stuffing. Di più...
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Calando 0,0 kg a Settimana
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