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Weight dropping back down (although probably a bit of it is dehydration). I went to the gym last night to make up for missing it in the morning.
Be Happy!
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72,5 kg
Perso fino ad ora: 66,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2301 kcal
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Gras: 140,22g | Prot: 170,51g | Carb: 127,82g.
Colazione: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Pranzo: Parmesan, Cottage Cheese, Jimmy Dean Sausage, Spinach, Egg, La tortilla factory low carb. Cena: Lamb, rice, spinach, Pork, green papaya. Snacks/Altro: Sugar Free Dark Chocolate, chicken breast, Strawberry Cheesecake, Carb Smart Ice Cream Bars - Almond, Stringsters String Cheese. Di più...
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Calando 3,8 kg a Settimana
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