Diario di MrsMagyk, 30 apr 19

Gained a little, but I have lost 2 pounds since last week. Was too embarrassed to put 132 in my journal. I was 7 pounds away from my goal then. I had to do something. I have only had 1 cheat meal since Saturday. Trying to limited myself on sweet treats. I have a serving size of a sweet usually every night. I don't want to deprive myself. I have a sweet tooth. Just got to get back on track.

59,0 kg Perso fino ad ora: 43,1 kg.    Rimanenti: 2,3 kg.    Dieta seguita: Abbastanza buono.

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1161 kcal

Gras: 39,94g | Prot: 29,82g | Carb: 167,37g.   Colazione: Decaffeinated Coffee, Clover Valley French Vanilla Coffee Creamer, Clover Valley French Vanilla Coffee Creamer, Coffee, Kroger Lemon Lime Sparkling Water. Pranzo: Kroger Lemon Lime Sparkling Water, Kraft Avocado Oil Mayo, Sara Lee Honey Wheat Bread, Cooked Egg White, Egg Yolk. Cena: Clover Valley Coconut Macaroon Cookies, Cooked Vegetables, White Rice. Di più...

2183 kcal

Esercizio: Guardare la TV - 7 ore e 30 minuti, Stare in piedi - 1 ora e 45 minuti, Supermercato Shopping - 5 minuti, Lavare i Piatti - 10 minuti, Bagno - 20 minuti, Dormire - 10 ore, Riposare - 1 ora e 21 minuti, Guidare - 40 minuti, Stare seduti - 1 ora e 15 minuti, Salire le Scale - 2 minuti, Lavare i Vestiti - 12 minuti, Cucinare - 20 minuti, Doccia - 20 minuti. Di più...