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Down a bit more this morning. Again, it's mainly fluid loss from stricter calorie control.
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77,8 kg
Perso fino ad ora: 75,0 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Abbastanza buono.
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1722 kcal
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Gras: 16,62g | Prot: 52,62g | Carb: 302,91g.
Colazione: Herbal Tea (Other Than Chamomile, Brewed) , Oikos vanilla yoghurt, Light Fat Free Yogurt - Harvest Peach, Bananas , Coconut Milk Beverage Unsweetened. Pranzo: Corn Chex. Cena: Trader Joe's Naan, Dry Vermouth, Lobster Ravioli. Snacks/Altro: grapes. Di più...
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Calando 2,2 kg a Settimana
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