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I am maintaining my goal, but now I think i want to add some muscle too.
We will see where we go from here.
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68,0 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1541 kcal
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Gras: 25,37g | Prot: 199,64g | Carb: 169,78g.
Colazione: dried egg white, lavash. Pranzo: chili seasoning, cauliflower, lettuce, chicken breast. Cena: gg scandinavian, lavash, flounder. Snacks/Altro: protein powder, No Calorie Sweetener. Di più...
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peso stabile
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