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Weight is up again a little but I know its because I devoured pizza last night and started shark week. Itll even back out, I just need to stay the course. I dont want to jump back into the 260s again when I finally got out of them. No excuses- going to the gym tonight!
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117,5 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 34,9 kg.
Dieta seguita: Scarso.
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1629 kcal
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Gras: 56,89g | Prot: 82,27g | Carb: 206,78g.
Colazione: Hail Merry Chocolate Chip Cookie Dough Bites, McDonald's Lemon Poppyseed Muffin Topper, McDonald's Egg McMuffin. Pranzo: StarKist Foods Tuna Creations Zesty Lemon Pepper, Progresso Traditional Chicken & Herb Dumplings. Cena: Brownie , Green String Beans, Rotisserie Chicken (Skin Not Eaten). Snacks/Altro: Jelly Belly Jelly Beans (35). Di più...
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Aumentando 1,6 kg a Settimana
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