Diario di jessabridge4444, 09 mag 19

I little annoyed with myself. Yesterday, I did my calories early to plan my dinner. I thought I was rocking it. When I looked at the total, it was higher than I remembered. My ice coffee was in snacks and I was just looking at dinner. Graaahhhh!

So, my low day was higher than I wanted. It's not a huge deal, but I like my low days near Friday (my weigh in day). Oh well. Mistakes happen.

Two nights in a row, I made sure to make my step goal. Yay me!

Tonight I am going to a local pub with my coworkers. I already planned my meal. My food restrictions make it so I can not drink, so, water for me. But w/o a designated driver, I wouldn't drink anyway. I hate when they drink then drive. I am such a prude when people have more than 2 drinks and drive.
115,2 kg Perso fino ad ora: 11,8 kg.    Rimanenti: 42,6 kg.    Dieta seguita: 100%.

1062 kcal Gras: 61,30g | Prot: 32,99g | Carb: 92,98g.   Cena: Baked or Fried Coated Chicken Wing with Skin, Ranch Salad Dressing, Celery, Burger King French Fries (Medium), Wawa Pesto Chicken Sandwich. Di più...
2352 kcal Esercizio: Fitbit - 24 ore. Di più...
peso stabile


Commenti 
Enjoy your time with your coworkers. You're doing great, @jessabridge4444! 
09 mag 19 da utente: Debbie Cousins
I do the planning ahead and it has really helped me ! 
09 mag 19 da utente: 599dietman

     
 

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