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No more whoosh😱 Have a healthy day 🙋
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85,5 kg
Perso fino ad ora: 18,8 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Abbastanza buono.
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1399 kcal
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Gras: 71,81g | Prot: 68,10g | Carb: 141,60g.
Colazione: Boost Boost High Protein, Coffee with Skim Milk, Butter, Great Value Sugar Free Syrup, Great Value Turkey Sausage Patties, Egg White, Egg, Bob's Red Mill Super Fine Almond Flour. Pranzo: Red Delicious Apples, Ocean Spray Pact Cranberry Infused Water, Parmissimo Formaggini, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Egg White, Bob's Red Mill Super Fine Almond Flour. Cena: Fit & Active Lemonade, Utz Extra Dark Specials Pretzels, Brie Cheese, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nutella Hazelnut Spread, Almond Butter, Strawberries. Snacks/Altro: Nutella Hazelnut Spread, Almond Butter, Honeymaid Low Fat Cinnamon Graham Crackers, Elevation Chocolate Coconut Bar. Di più...
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Aumentando 1,9 kg a Settimana
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Storia del Peso di Alnona
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