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I finally broke my plateau of 75,9kg for the past 3 days :') drinking ice cold water late at night does wonders 😅
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75,2 kg
Perso fino ad ora: 27,2 kg.
Rimanenti: 19,3 kg.
Dieta seguita: Abbastanza buono.
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709 kcal
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Gras: 12,69g | Prot: 22,32g | Carb: 109,97g.
Colazione: SPAR Sweetener Powder, PnP Fat Free Milk, Kellogg's All Bran Flakes, PnP Fat Free Milk, SPAR Sweetener Powder, Coffee (Instant). Pranzo: Pina Colada, Carrot Cake with Icing. Di più...
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Calando 4,9 kg a Settimana
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