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Thursday
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68,7 kg
Perso fino ad ora: 22,1 kg.
Rimanenti: 2,9 kg.
Dieta seguita: Abbastanza buono.
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1239 kcal
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Gras: 104,54g | Prot: 57,36g | Carb: 65,75g.
Colazione: Lady Boss Lean Protein Powder, Coffee, Simply Nature Coconut Oil. Pranzo: Jimmy Dean Simple Scrambles Turkey Sausage, Cougar Gold Sharp White Cheddar Cheese, Egg, Jimmy Dean Turkey Sausage Crumbles. Cena: Fisher Pecan Halves. Snacks/Altro: Bananas, Vanilla Extract, Cinnamon, Swerve Swerve, Swerve Brown Sugar, Cream Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Valley Heavy Whipping Cream. Di più...
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Aumentando 2,2 kg a Settimana
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Storia del Peso di pam deal
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