|
As frustrated as I was yesterday, I kept it up- even when we went to dinner at Outback. I settled on the Caesar Salad with grilled shrimp and got onion petals for the whole table. I figured that way I could have some but not be tempted to eat them all. I also didn’t eat breakfast so my lunch held me over through the day.
|
117,0 kg
Perso fino ad ora: 4,3 kg.
Rimanenti: 34,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1820 kcal
|
Gras: 50,73g | Prot: 126,99g | Carb: 195,14g.
Pranzo: IHOP Simple & Fit Two Egg Breakfast, IHOP Butter, Grits. Cena: Velveeta Shells & Cheese with 2% Milk, Cooked Beets (from Fresh), Great Value Romaine Lettuce, Feta Cheese, Trader Joe's Candied Walnuts, Marathon Mexicali Brand Chicken Patties. Snacks/Altro: Bananas, Brownie. Di più...
|
Calando 3,2 kg a Settimana
|