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2 weeks into diet. still bloated and not digesting the fats perfectly just yet. enjoying better focus, energy. better skin. Must remember to drink enough water! I am well into ketosis and no longer have sugar cravings. can go 6 hrs without food without getting irritable and low blood sugar!!
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61,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 4,5 kg.
Dieta seguita: 100%.
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2167 kcal
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Esercizio:
Lavori domestici - 1 ora, Ciclismo (veloce) - 24 km/h - 1 ora, Riposare - 14 ore, Dormire - 8 ore. Di più...
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peso stabile
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