Diario di caraken, 20 mag 19

Woke up middle of night to vomiting and diarrhea ! Omg what a mess. By the third time
I am as done for. Today headache and just feel like crap. I haven’t had this type of possible virus in years.
73,9 kg Perso fino ad ora: 28,2 kg.    Rimanenti: 10,4 kg.    Dieta seguita: Abbastanza buono.

546 kcal Gras: 24,35g | Prot: 22,56g | Carb: 38,05g.   Colazione: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Pranzo: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Cena: Chives & Onion Cream Cheese, Wasa Crisp Bread, Peanut Butter Cracker Sandwiches. Snacks/Altro: G2 Perform 02 - Grape (12 oz), Atkins Snack Bar, Philadelphia Chives & Onion Cream Cheese, Wasa Crisp Bread. Di più...
Calando 1,9 kg a Settimana


Commenti 
feel better!  
20 mag 19 da utente: babayjo
Thank you this is no fun!! 
20 mag 19 da utente: caraken
Please be sure to replenish your electrolytes! 
20 mag 19 da utente: gz9gjg
Awe feel better soon😞 it’s gone around twice since December. 
20 mag 19 da utente: jcmama777
Feel better & don't forget to hydrate! 
20 mag 19 da utente: cookiekimchii
That is the worst! Feel better soon! 
20 mag 19 da utente: RachellleR
Saw that someone in Phoenix had it a week ago. It's going around there. 
20 mag 19 da utente: Snowwhite100
Sorry, no fun--heal quickly.  
20 mag 19 da utente: adamevegod1
praying you feel better soon.  
20 mag 19 da utente: Sweet Georgia Peaches
Thank you all, starting to feel better. Headache Still trying to beat me up. I will be better after a good nights sleep. Stay well FS!! 
20 mag 19 da utente: caraken
Hope you feel better. 
20 mag 19 da utente: FullaBella
Look at it this way: the scale may be nicer this week!  
20 mag 19 da utente: RoadRashWriter
Oh no! I hope you feel better soon! ❤️ 
21 mag 19 da utente: CrashtestDawnie
:( 
21 mag 19 da utente: Magpiezoe
Seriously, get some electrolytes, salty broth or bouillon, Gatorade or Pedialyte. That will help with rehydration and the headache, and reduce constipation. 
21 mag 19 da utente: gz9gjg

     
 

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