Diario di pam deal, 22 mag 19

Wednesday
68,9 kg Perso fino ad ora: 22,0 kg.    Rimanenti: 3,1 kg.    Dieta seguita: Abbastanza buono.

1140 kcal Gras: 84,99g | Prot: 71,64g | Carb: 60,39g.   Colazione: Albertsons Heavy Whipping Cream, Coffee. Pranzo: Egg, Cougar Gold Sharp White Cheddar Cheese, Jimmy Dean Simple Scrambles Turkey Sausage. Cena: Guerrero Chicharrones (Fried Pork Rinds), Kraft Pepper Jack Cheese, Hillshire Farm Honey Ham, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Altro: Expo Fresh Strawberries, Organic Valley Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Swerve Brown Sugar, Swerve Swerve, Cinnamon, Vanilla Extract, Hershey's 100% Cocoa, Cream Cheese. Di più...
1772 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 1,3 kg a Settimana





Storia del Peso di pam deal


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.