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Doing well. Had a nice relaxing day with friends yesterday and got a chance to sleep in today.
Be Happy!
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72,5 kg
Perso fino ad ora: 66,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2479 kcal
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Gras: 151,99g | Prot: 156,51g | Carb: 149,51g.
Colazione: High Protein Shake - Chocolate, Coffee, Cottage Cheese (Lowfat 2% Milkfat), Heavy Whipping Cream. Pranzo: carbmaster, La Tortilla Factory Carb, buttermilk ranch, Extra Sharp Cheddar, Zucchini, egg, Itallian Sausage. Cena: Carbmaster Yogurt, Zucchini, Italian Sausage, Extra Sharp Cheddar Cheese, Smart & Delicious Low Carb High Fiber Large Tortillas, Buttermilk Ranch, Egg, Carb Smart Vanilla Ice Cream. Snacks/Altro: Sugar Free Dark Chocolate, Mini Muffins, Plain Tart Frozen Yogurt, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond. Di più...
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Calando 0,6 kg a Settimana
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Storia del Peso di bflegg
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