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Switched up my routine yesterday. No breakfast. Extra veggies at lunch. Smaller dinner. No cheese all day. Extra water all day. Poop tea at bed time. Biggest one day success I’ve had. Yay!
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95,5 kg
Perso fino ad ora: 9,2 kg.
Rimanenti: 16,1 kg.
Dieta seguita: Abbastanza buono.
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80 kcal
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Gras: 6,00g | Prot: 7,00g | Carb: 1,00g.
Snacks/Altro: Publix Mozzarella String Cheese. Di più...
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Calando 13,3 kg a Settimana
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