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weighed in on doctor scale
BMI 37.5
BP 120/70
pleasantly surprised to have lost! We were on vacation mid-last week until yesterday. I didn't throw caution to the wind, but I certainly wasn't as vigilant in food and drink choices.
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99,1 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 22,0 kg.
Dieta seguita: Scarso.
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1515 kcal
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Gras: 36,78g | Prot: 58,14g | Carb: 186,76g.
Colazione: Coffee, Premier Nutrition High Protein Shake - Vanilla. Pranzo: Starbucks Bantam Bagel, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Cena: Marketside Whole Baby Carrots, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Altro: Bananas , Hershey's Chocolate Syrup, Riesling Wine , Del Monte Vanilla Yogurt Raisin Fruit Snack. Di più...
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Calando 0,2 kg a Settimana
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