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I started my wii plus challange today and i am feeling good about this. 163 cal burned and 32 min. of work out. i did yoga first, then boxing, then hola hoop, some running then advance step and then free stepping which was great. i hope to keep this up but i dont think i will be able to do it in the morning as i am now running late.
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91,6 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 14,5 kg.
Dieta seguita: Abbastanza buono.
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1863 kcal
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Gras: 37,69g | Prot: 97,16g | Carb: 271,00g.
Colazione: Grapefruits, brown bread. Pranzo: cod fish, fettachini pasta. Cena: Premium Caesar Salad with Grilled Chicken. Snacks/Altro: twix , popcorn. Di più...
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2348 kcal
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Esercizio:
wii plus fit - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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peso stabile
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