|
Yay, I will work at staying within my daily calories.
|
75,7 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
|
|
2037 kcal
|
Gras: 77,11g | Prot: 71,45g | Carb: 278,25g.
Colazione: Peach, Great Value Chewy Granola Bars - Almond Sweet & Salty, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Pranzo: Lean Cuisine Butternut Squash Lasagna . Cena: EVOS Cheddar Cheese Slice, Spaghetti, Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Home Recipe or Purchased), Sargento Colby Jack Cheese Sticks, Nacho Flavor Cornnuts . Snacks/Altro: Fig Newtons Fig Newtons (Pack). Di più...
|
Calando 1,5 kg a Settimana
|