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Quite pleased with the numbers on the scale this morning.
I’ve been off the radar for a little over a month but despite not calorie counting, I’ve managed to maintain my weight.
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59,4 kg
Perso fino ad ora: 22,5 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Abbastanza buono.
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1576 kcal
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Gras: 65,01g | Prot: 41,86g | Carb: 197,75g.
Colazione: Gloria Jeans Classic Hot Chocolate Soy Milk (Regular), Coles Wholemeal Bread, Westacre Australian Tasty Cheese. Cena: Indomie Mi Goreng Noodles. Snacks/Altro: Soft White Roll, Cadbury Picnic Bar, Smith's BBQ Chips. Di più...
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Calando 0,0 kg a Settimana
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