Voce per Pesati (nessuna note nel diario) il 13 giugno 2019
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118,4 kg
Perso fino ad ora: 32,7 kg.
Rimanenti: 27,7 kg.
Dieta seguita: Scarso.
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1059 kcal
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Gras: 20,86g | Prot: 33,41g | Carb: 184,73g.
Colazione: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. Pranzo: Idahoan Foods Sour Cream & Chives Mashed Potatoes. Cena: Idahoan Foods Sour Cream & Chives Mashed Potatoes, ramen broth. Snacks/Altro: Peaches (Solids and Liquids, Juice Pack, Canned), Kozy Shack Original Rice Pudding, Fresh Lemon Juice, Sugar, Lipton Black Tea Bags, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Budget Saver monster pop sours pink lemonade, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Great Value Peppermint Starlight Mints, Water. Di più...
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Aumentando 0,6 kg a Settimana
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 Commenti
Are you not drinking your protein shakes? They are VERY important for the healing process.
13 giu 19 da utente: Debbie Cousins
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Are you feeling better yet?
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Not feeling better yet, not able to keep the protein shakes down...I try again every few days but they just don't seem to work for me. I'm still getting some protein but not as much as I need!
17 giu 19 da utente: katies71
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Have you tried ordering the Unjury yet? Perhaps it would be more palatable for you.
17 giu 19 da utente: Debbie Cousins
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Storia del Peso di katies71
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