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I have had a hard three weeks. Restart. 2 more pellets left. 5 more days of HCG. Hope to get back to 224 and praying for 220. But I’ll take 224. Today ... green beans and chicken. Tomatoes and strawberry for snack.
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105,1 kg
Perso fino ad ora: 10,4 kg.
Rimanenti: 46,1 kg.
Dieta seguita: Abbastanza buono.
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423 kcal
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Gras: 13,81g | Prot: 49,83g | Carb: 29,84g.
Colazione: Sugar in the Raw Stevia in The Raw (Packet), Kraft Cool Whip, Coffee (Brewed From Grounds) , International Delight French Vanilla Coffee Creamer. Pranzo: Farm Fresh Chicken Breast, Cooked Green String Beans (from Fresh). Cena: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Altro: Strawberries , Grape Tomatoes. Di più...
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Aumentando 1,1 kg a Settimana
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