Diario di Fledgist, 25 giu 19

One stone since March. Step after step I advance. Onederland is coming into sight. Of course, having written this, my weight will stay flat for the next fortnight.
97,4 kg Perso fino ad ora: 12,8 kg.    Rimanenti: 21,2 kg.    Dieta seguita: Abbastanza buono.

963 kcal Gras: 8,92g | Prot: 33,35g | Carb: 163,82g.   Colazione: Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Bananas, Eggland's Best Jumbo Grade A Egg, Dannon Light & Fit Greek - Boston Cream Pie. Cena: Whiskey, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. Di più...
Calando 2,5 kg a Settimana



     
 

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