One stone since March. Step after step I advance. Onederland is coming into sight. Of course, having written this, my weight will stay flat for the next fortnight.
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97,4 kg
Perso fino ad ora: 12,8 kg.
Rimanenti: 21,2 kg.
Dieta seguita: Abbastanza buono.
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963 kcal
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Gras: 8,92g | Prot: 33,35g | Carb: 163,82g.
Colazione: Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Bananas, Eggland's Best Jumbo Grade A Egg, Dannon Light & Fit Greek - Boston Cream Pie. Cena: Whiskey, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. Di più...
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Calando 2,5 kg a Settimana
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