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weight is bouncing everywhere. goes up, goes down. so much water retention. no time for the gym. but hey I dropped a pound lol. wish it was more but I'll take it lol.
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115,5 kg
Perso fino ad ora: 41,7 kg.
Rimanenti: 24,8 kg.
Dieta seguita: Abbastanza buono.
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1636 kcal
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Gras: 63,38g | Prot: 63,27g | Carb: 215,96g.
Colazione: Coffee (Brewed From Grounds), Great Value Diet Cranberry Juice, Quaker Instant Oatmeal - Chocolate Chip. Pranzo: Kroger Deli Thin Sliced Pepperoni, Lowfat Cheddar or Colby Cheese, Kroger Deli Thin Sliced Muenster Cheese, Ham Sandwich with Spread, Sunshine Cheez-It 100 Calorie Right Bites Extra Cheddar. Cena: Sun Chips Harvest Cheddar, Core Organic Pomegranate Blue Acai, Subway 6" Italian BMT. Snacks/Altro: Water, Sprite Sprite Zero (Can), Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Hostess Twinkies Golden Sponge Cake with Creamy Filling. Di più...
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4119 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 34 minuti, Pulizia - 2 ore e 30 minuti, babysitting - 5 ore, Giardinaggio - 1 ora, Guardare la TV - 2 ore, Dormire - 5 ore, Riposare - 7 ore e 49 minuti, Salire le Scale - 7 minuti. Di più...
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Calando 0,0 kg a Settimana
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