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Not so bad, considering it was my sons birthday this week, and I ate at an all you can eat Buffett and had a big piece of Mars cheesecake.
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120,8 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 41,8 kg.
Dieta seguita: Abbastanza buono.
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2415 kcal
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Gras: 107,50g | Prot: 93,50g | Carb: 264,77g.
Colazione: Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. Pranzo: Spaghetti, Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Butter (Salted) , Woolworths White Bread Roll, Coles Mozzarella Cheese, Coles Beef Mince. Cena: Nutino Hazelnut Spread, Coles White Toast Bread, Weight Watchers Beef Cannelloni. Snacks/Altro: Cadbury Creamy Hazelnut Crunch, Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar, Assam Bold, Full Cream Milk, Raw Sugar. Di più...
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Calando 0,6 kg a Settimana
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