Diario di TheKarenS, 06 gen 13

I'm eating better than I have in months. I don't just mean lo-carb, I mean good, real food. I'm proud of myself. :)

62,9 kg Perso fino ad ora: 17,3 kg.    Rimanenti: 1,6 kg.    Dieta seguita: Abbastanza buono.

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1114 kcal

Gras: 76,63g | Prot: 77,55g | Carb: 26,28g.   Colazione: Olive Oil, Almonds , Cheddar Cheese , Baby Spinach. Pranzo: Texas Toast, Fried Egg, Black Forest Deli Ham. Cena: Low Carb Lasagna. Snacks/Altro: Cheddar Cheese, Cheddar Cheese, Almonds. Di più...