|
Home scale
Disappointed obviously but know I have to get back on track.
|
100,0 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 22,9 kg.
Dieta seguita: Abbastanza buono.
|
|
1552 kcal
|
Gras: 61,42g | Prot: 72,84g | Carb: 180,67g.
Colazione: Premier Nutrition High Protein Shake - Vanilla, Coffee. Pranzo: Kraft Light House Italian Dressing, Mixed Salad Greens, Whole Wheat Noodles, Cottage Cheese (Lowfat 2% Milkfat). Cena: Nutella Hazelnut Spread, Balsamic Vinegar, Olive Oil , Feta Cheese , Red Onions, Publix Red Bell Pepper, Zucchini , Rold Gold Pretzel Sticks . Snacks/Altro: Doritos Cool Ranch Tortilla Chips (49.6g), Brookside Dark Chocolate Covered Pomegranate. Di più...
|
Aumentando 0,7 kg a Settimana
|
 Commenti
same here..I gained two. gotta get back on track as well. I'm thinking it goes with the territory but geez....two whole pounds. 🤦
02 lug 19 da utente: iamdanilee2019
|
Just seeing this! Sorry for the delay. Yes funny how two pounds can feel amazing or defeating. When really 2 lbs could be water?!
08 lug 19 da utente: TurboMCG
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di TurboMCG
|