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Ugh! After weighing myself today, I realized I prolly havent been eating right afterall...I think yesterday really killed me...so no more of that! The drinking of alcohol is wat really kills me. I feel like this is a battle Im never going to win. I dont shop or do the shopping here at the house so its really not in my hands wat I eat. My mother makes everything here. HELP!!! I KNow NOTHING about dieting or eating right!!!
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86,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 24,9 kg.
Dieta seguita: Scarso.
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392 kcal
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Gras: 5,81g | Prot: 17,05g | Carb: 66,42g.
Colazione: carnation instant breakfast, 1 cup 2% milk. Pranzo: diet coke, hot and sour soup bowl. Di più...
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Aumentando 1,2 kg a Settimana
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