Happy that after 3 weeks of no exercise and bad food choices, I haven't gained anything. Now it's time to shed weight. At least by December I should be 10kg down from my start weight
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81,7 kg
Perso fino ad ora: 8,3 kg.
Rimanenti: 8,7 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 0,0 kg a Settimana
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