Diario di mbd121, 11 lug 19

Up today but I very much enjoyed the deep dish pizza, beer, and ice cream cone dipped in sprinkles that I had last night! I went swimming with my kid and then to a special workout at the gym. It was a pretty good day!
115,2 kg Perso fino ad ora: 6,1 kg.    Rimanenti: 32,7 kg.    Dieta seguita: Scarso.

2241 kcal Gras: 104,66g | Prot: 112,33g | Carb: 233,05g.   Colazione: Trader Joe's Wasabi Mayonnaise, Trader Joe's Organic Baked Teriyaki Tofu, Frieda's Edamame (Shelled), Mahatma Jasmine Rice. Pranzo: Fresh & Easy Black Cherries, Baked Beans , KFC Fried Chicken Breast & Wing (White Meat). Cena: Grilled Chicken, Trader Joe's Candied Walnuts, Feta Cheese, Great Value Romaine Lettuce. Snacks/Altro: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Market Pantry Sugar Cookies with Icing. Di più...
2211 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 7,9 kg a Settimana


Commenti 
That sounds like a perfect day! 😊 
11 lug 19 da utente: NikiM2sZ

     
 

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