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I was weary about adding more calories . Thought I would of gained alot but decided to give it a try anyways. It's just hard because my way of thinking has been the lower the calories the better. lol
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46,7 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1945 kcal
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Gras: 72,00g | Prot: 59,30g | Carb: 270,41g.
Colazione: Pillsbury Donut Shop Toaster Strudel. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Lay's Oven Baked Original (Package), Subway Steak & Cheese, Pictsweet 3 Pepper & Onion Blend. Snacks/Altro: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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Calando 0,6 kg a Settimana
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 Commenti
@keilin_4 and rosio19 I took your advice and it worked. Felt so good to not feel deprived all week.
12 lug 19 da utente: LTHOMP56
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Storia del Peso di LTHOMP56
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